Return to Essence describes how to get into the flow and stay there and how to live life from there. Being in the flow and not being in the flow are two very different states. One is dominated by the ego-driven mind, which is the cause of suffering, while the other is the domain of essence, the divine within each of us. We are meant to live in the flow. The flow is the experience of essence--our true self--as it lives life through us and fulfills its purpose for this life. You will learn: - What the flow is, how it feels, and what you find there - How the ego/mind and conditioning keep you out of the flow - How to get back into the flow - How action, talking, knowing, and choosing come out of the flow - How to discover where the flow is going - How to find and fulfill your life's purpose. Exercises throughout provide an opportunity for practicing and integrating the understanding.

Drawn from His Holiness the Dalai Lama's bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, THE ESSENCE OF HAPPINESS offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime.

This is the story of my reincarnation. The year was 1933, sometime in May, and I was entering into this new birth. I had made my contract, and now I was back on my way in. I had to decide where I was going to be born. I decided that the United States would be a good place, because what I was looking for was total freedom, which I hadnt had in many previous lifetimes. So I was looking for a mother or father who would provide this opportunity. That was my greatest desire. The rest would follow.

The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.

A renowned writer and translator presents an anthology of essential quotations from the masters of spiritual wisdom, including The Buddha, Lao-tzu, Heraclitus, the Zen and Sufi masters, Spinoza, Blake, Emerson, Rilke, and other timeless sages.

Reveals the strategies and leadership behaviors required to manage and integrate fundamental change. Uses illustrative examples of CEOs who have successfully led radical rethinking of purpose and priorities, vision, and the very structure and functions of the organization itself.

Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.

The study of chaotic systems has become a major scientific pursuit in recent years, shedding light on the apparently random behaviour observed in fields as diverse as climatology and mechanics. InThe Essence of Chaos Edward Lorenz, one of the founding fathers of Chaos and the originator of its seminal concept of the Butterfly Effect, presents his own landscape of our current understanding of the field. Lorenz presents everyday examples of chaotic behaviour, such as the toss of a coin, the pinball's path, the fall of a leaf, and explains in elementary mathematical strms how their essentially chaotic nature can be understood. His principal example involved the construction of a model of a board sliding down a ski slope. Through this model Lorenz illustrates chaotic phenomena and the related concepts of bifurcation and strange attractors. He also provides the context in which chaos can be related to the similarly emergent fields of nonlinearity, complexity and fractals. As an early pioneer of chaos, Lorenz also provides his own story of the human endeavour in developing this new field. He describes his initial encounters with chaos through his study of climate and introduces many of the personalities who contributed early breakthroughs. His seminal paper, "Does the Flap of a Butterfly's Wing in Brazil Set Off a Tornado in Texas?" is published for the first time.

Taoism is codified in the Tao Te Ching, which was written in the sixth century B.C. by the ancient sage Lao Tzu. Despite being historys second-most translated book after the Bible, its eighty-one poems have often been interpreted with confusing, contradictory, and sometimes blatantly incorrect explanations. The Essence of Tao removes the mystery surrounding this important philosophy and religion by reordering the core poems of the Tao Te Ching into a logical framework based on Taoisms nine core principles and then explaining these principles in easy-to-understand language. Grand Master Anatole uses ancient and formerly secret keys to help unlock Lao Tzus mysteries, including Taoisms famous paradoxes. The Essence of Tao will help the reader get a clear view of reality in order to create a content existence. Additional information about Grand Master Anatole and The Temple of Original Simplicity can be found at www.tao.org.