Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she’s here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling book, Simply Keto, Suzanne walks you through the next chapter of her journey in her new book, Beyond Simply Keto. With compassion and vulnerability, she shares the three main steps that have made the biggest impact on her mental health and ketogenic lifestyle. She relates personal stories of dealing with anxiety, emotional eating, and depression, while overcoming her biggest critic of all: herself. Beyond Simply Keto shows you how to go beyond food and dieting and empowers you to take a step further to heal and transform your mind and body from the inside out. In this book, you’ll find: An easy beginner’s guide to the ketogenic diet Three important steps that can change your life Helpful tips and advice for living a ketogenic lifestyle Over 100 simple and delicious new recipes A 30-day meal plan with weekly shopping lists Printable worksheets for accountability, self-care, meal planning, and more Encouragement to be the best version of yourself! You’ll also find recipes that your whole family will enjoy, including: Blueberry Lemon Scones Three Cheese Souffles Coffee Cake Broccoli Cheddar Soup Spinach Artichoke Dip Shepherd’s Pie Simply Keto Lasagna Cheddar Chive Biscuits Cookie Dough Bites Strawberry Shortcake Parfaits

This book assembles state-of-the-art approaches for harnessing light energy as a model to develop natural systems such as biofuels. After the basics and potential of photosynthesis of microalgae it discusses topics from engineering micro-algae towards increased photosynthetic efficiency till the optimization of photobioreactor techniques for enhanced biotechnological applications such as cyanobacteria.

Microbial metabolism refers to how microbes obtain energy and nutrients needed to live and reproduce. Its uses in chemical synthesis are multiple, and, when engineered, can provide reliable and reproducible reactions for application in industrial or biogeochemical processes.This book provides expert reviews and perspectives on how to engineer microbial metabolism for chemical synthesis. Major metabolic pathways or networks in microbial systems, including glycolysis, citric acid and photosynthesis, are briefly summarized. Following this, the metabolic engineering efforts of extending these pathways and networks for the biosynthesis of various chemicals are reviewed with the emphasis on the biochemical reactions and engineering strategies. The potential of these pathways for further metabolic engineering are also discussed. From graduate to professional level, cellular metabolism and metabolic engineering applications are introduced to the readers gradually and systematically, making it perfect for students, researchers and practitioners of chemistry, biochemistry and metabolic engineering.

Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions? If you’ve answered yes, this book is for you. Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off. This book contains the science, insights, and practical steps to implementing the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it. In this book you will discover: · Insights into why the ketogenic diet is one of the best for weight loss · How the keto diet helps with managing some of the most prevalent chronic medical conditions today · The science of how intermittent fasting supplements the keto diet · The essentials to get started in the keto lifestyle · What keto eating can do for you · Quick and easy keto recipes for breakfast, lunch, dinner, and snacks · Several simple and easy meal plans to kick start into the keto lifestyle · Tons of delicious vegan friendly recipes · Tons of quick and easy meal prep recipes for busy people · Keto flu and what you need to know · And much more So if you’re ready for a life changing transformation through better health and well-being with the ketogenic diet, scroll up and click “Buy now”!

Written in a succinct style with each chapter including an overview summary section, numerous illustrations for best comprehension, and end of the chapter questions to assess understanding, The Textbook of Veterinary Physiological Chemistry offers broad coverage of biochemical principles for students studying veterinary medicine. Since first year students come into programs with different scientific backgrounds, this text offers students foundational concepts in physiological chemistry and offers numerous opportunities for practice. Bridging the gap between science and clinical application of concepts, this textbook covers cellular level concepts related to the biochemical processes in the entire animal in a student-friendly, approachable manner. KEY FEATURES - Updated four color interior design - Coverage of cellular level concepts related to biochemical processes in entire animal - Written in a succint manner for quick comprehension - Relevant biochemical and physiologic concepts integrated in an up-to-date, accurate and reliable fashion - Succinct content for quick comprehension - Numerous instructional figures and tables - Helpful learning objectives and multiple choice questions at the end of each chapter

Biochemistry is a single-semester text designed for undergraduate non-biochemistry majors. Accessible, engaging, and informative, Biochemistry is the perfect introduction to the subject for students who may approach chemistry with apprehension. Biochemistry's unique emphasis on metabolism and its kinetic underpinnings gives the text up-to-the-minute relevance for students investigating current public health concerns such as obesity and diabetes. Biochemistry will encourage students to explore the basics of chemistry and its influence on biological problems.Biochemistry provides students with a broad understanding of contemporary advances in molecular biology. Its innovative approach will challenge students to develop connections across multiple concepts, and sets Biochemistry apart in a crowded field. Biochemistry is an invaluable and user-friendly resource.This innovative text for non-biochemistry majors includes:* Introductory material at the beginning of each chapter that contextualizes chapter themes in real-life scenarios* Clear list of objectives for each chapter* Online supporting materials with further opportunities for research and investigation* Synthesis questions at the end of each chapter that encourage students to make connections between concepts and ideas, as well as develop critical-thinking skills

Recent advances in science have clarified the role of plant specialized metabolites (classically known as plant secondary metabolites), which cannot be considered only bioactive molecules used for human health but also pivotal factors for the global ecosystem. They play major roles in plant life, evolution, and mutualism. To provide the reader a general view of plant specialized metabolites, it is important to consider both the biochemistry and the functional/ecological role of these important compounds. Around 200,000 specialized metabolites are formed by a wide array of plant metabolic pathways from numerous plant taxa and through learning how other species (including human beings) rely on them. Plant Specialized Metabolism: Genomics, Biochemistry, and Biological Functions will provide the reader with special insights into the sophisticated nature of these metabolites and their various and valuable uses based on the most recent findings in science. The field of plant specialized metabolism has witnessed tremendous growth in the past decade. This growth has had a profound impact on multiple disciplines in life science, including biochemistry, metabolism, enzymology, natural product chemistry, medicinal chemistry, chemical ecology, and evolution. It also has yielded valuable knowledge and technology readily applicable in various industries, such as agriculture, horticulture, energy, renewable chemicals, and pharmaceuticals. The book focuses on the molecular background of secondary metabolite biosynthesis, their functional role, and potential applications.

Chemistry3 establishes the fundamental principles of all three strands of chemistry; organic, inorganic and physical. By building on what students have learned at school, using carefully-worded explanations, annotated diagrams and worked examples, it presents an approachable introduction to chemistry and its relevance to everyday life.

Bacterial Physiology and Metabolism focuses on research on bacteria, as well as metabolism of carbohydrates, fermentation, and oxidation of acids. The book first offers information on nutrition and growth of bacterial cultures, including requirements for growth, nutritional classification of bacteria, measurement of bacterial growth, and synchronous growth of bacterial cultures. The manuscript then considers the chemical composition of bacteria, oligosaccharide catabolism, and transport of sugars. The publication takes a look at the fermentation of sugars and aerobic metabolism of carbohydrates. Discussions focus on Embden-Meyerhof fermentations, miscellaneous pathways, and hexose, pentose, polyol, and hexuronic acid oxidation. The text also elaborates on oxidation of organic acids, electron transport, oxidation of hydrocarbons, and protein and amino acid catabolism. The text is a dependable reference for readers interested in bacterial physiology and metabolism.

Food biotechnologists are expected to satisfy many requirements related to health benefits, sensory properties and possible long term effects associated with the consumption of food produced via modern biotechnology. The broad selection of papers contained in this book are grouped into the following four chapters; GMO in Food Biotechnology, Food Process and Food Products, Measurements and Quality Control, Legal and Social Aspects of Food Biotechnology. Special attention has focused on plant biotechnology during the last decade because transgenic plants can offer an increase in crop yield and are very economical sources of proteins and other products for industrial, pharmaceutical, veterinary and agricultural use. The content of this book covers many aspects of food biotechnology and presents the main trends and interdisciplinary information in this area.