“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated

Singles are coming into their own: Each year more and more people are single either by choice or by circumstance. This book celebrates the joys and challenges of living life single, and like its Chicken Soup predecessors, will be a source of inspiration, laughter and wisdom. With chapters on Love, Single Parenting, Dating, Family and Friends, Finding Your Mate, Overcoming Obstacles and Single and Happy, readers will relate to each of these stories no matter what their situation or stage of life. Chicken Soup for the Single's Soul will show readers that they're never alone as long as they believe in themselves. Whenever they find themselves in need of some reinforcement, this book will be a source of strength and comfort.

Anecdotes and popular superstitions accompany recipes for more than one hundred variations of chicken soup from around the world.

'Any man can be a father, but it takes a special person to be a dad. Chicken Soup for the Father and Son Soul takes a peak into the lives of fathers and sons, sharing the important male milestones from birth through childhood, adolescence, young adulthood, the senior years, and every step in between. This is a celebration of how fathers and sons carry each other along life's journey. Share the story of one man who didn't think much of becoming a father until the day he laid eyes on his son, and how in a matter of moments his perspective on life and being a dad had profoundly changed forever, and the touching story of a young boy who finds the father he always longed for in a special stepdad, as well as the story of the love and respect between a father-in-law and son-in-law that appears when least expected. Readers will be inspired by the stories of sons looking up to their fathers and learning by example, and fathers recollecting their own childhoods and relationships with their own dads. These insightful stories show men and boys working through the ups and downs of life, learning as they go and becoming better because of their relationship with each other. These powerful and poignant stories are written from every point of view—fathers, sons, grandfathers, mothers, and wives—everyone who has been deeply touched by the father and son relationship.

"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--

Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

Are you a bona-fide wine connoisseur, investing in rare vintages--or a neophyte just learning to appreciate wine's complexity? Whether you have the quintessential wine cellar or you simply delight in an occasional glass of chardonnay with dinner, Chicken Soup for the Wine Lover's Soul will help you appreciate both the art and science behind every sublime bottle.

"The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.

Alice Waters has been a champion of the sustainable, local cooking movement for decades. To Alice, good food is a right, not a privilege. In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes—for delicious fresh, local, and seasonal meals—from Alice and her friends. She demystifies the basics including steaming a vegetable, dressing a salad, simmering stock, filleting a fish, roasting a chicken, and making bread. An indispensable cookbook, she gives you everything you need to bring out the truest flavor that the best ingredients of the season have to offer. Contributors: Darina Allen * Dan Barber * Lidia Bastianich * Rick Bayless * Paul Bertolli * David Chang * Traci Des Jardins * Angelo Garro * Joyce Goldstein * Thomas Keller * Niloufer Ichaporia King * Peggy Knickerbocker * Anna Lappé & Bryant Terry * Deborah Madison * Clodagh McKenna * Jean-Pierre Moullé * Joan Nathan * Scott Peacock * Cal Peternell * Gilbert Pilgram * Clair Ptak * Oliver Rowe * Amaryll Schwertner * Fanny Singer * David Tanis * Poppy Tooker * Charlie Trotter * Jerôme Waag * Beth Wells

Today’s woman is confident, courageous and true to herself. And she has a story to tell, to help other women become empowered, too. These 101 true stories, told by women from all walks of life, will inspire you to be courageous, confident, and true to your self. The stories in Chicken Soup for the Soul: The Empowered Woman represent women helping each other—to be come stronger, more self-confident, and more independent. They chronicle simple changes and complex transformations, and provide easy-to-implement tips and powerful motivation for women of all ages to say “yes” to their best lives.