In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.

Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.

Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.

* Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do

Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.

I wrote this book to show you the power of these three words, Faith Family and FitnessTo INSPIRE you take chances in life. Have FAITH.To surround yourself with the right people. Your FAMILY.To stay healthy and fit. Your FITNESS.Keep up with these three things and watch what happens.Throughout the book I go pretty deep on 15 lessons that I have learned along the way. After each lesson is an action plan with a journal following it. I encourage you to take your time, be honest and fill it out as diligently as your heart allows.Thank you once again for taking the time to read the book and I welcome your feedback.

Faith. Family. Fitness. Finances. What if learning to master these four crucial areas of life could help you become a happier and more successful man? That's exactly what can happen when you learn and apply the strategies you'll find in this book. WHAT EVERY MAN NEEDS TO KNOW is a how-to guide filled with insights, instructions, resources and practical action steps that will empower you to take control of your life. In it, you will learn how to: Deepen your FAITH by connecting with your Creator and discovering your real purpose for being here. Discover new ways of making FAMILY relationships the key to giving and receiving love, respect, and fulfillment. Overcome the obstacles that prevent you from maximizing your FITNESS and achieving your best health ever. Conquer money problems and gain the freedom that comes from managing your FINANCES with confidence and purpose. Not a day goes by where you aren't affected by at least one, if not all of these key aspects of life. How you handle them will either make or break you. So, whether you're a young adult just starting out, a married man with a family, or a man just looking to fulfill your potential, this book will equip you with proven strategies so you can excel as the successful man you were designed to be.

get closer to God and start today 21 biblical guidelines for emotional, physical and spiritual health

The Word of God truly is 'living and active, ' as it says in the Book of Hebrews, and is unequivocally the finest resource we have for living a fruitful, healthful life.