The emotional stories behind Delta Goodrem’s sixth studio album. This eBook features an exclusive bonus chapter about the song Power from the Bridge Over Troubled Dreams album. In her first-ever book, Australian singer-songwriter Delta Goodrem shares the intimate stories behind each of the tracks on her sixth studio album, Bridge Over Troubled Dreams, taking readers on a deep dive into her inspiration for each song and revealing the truth behind the lyrics. From the touching account of her birth – two months premature – to battling bouts of missing home and many incredible self-discoveries along the way, Bridge Over Troubled Dreams is truly the book of the artist’s life. She speaks candidly about love, family, highs and lows, patience, freedom, faith, hope and survival, and how she uses lessons learned to drive herself forward. Delta’s heartfelt stories are accompanied by never-before-seen pictures from her personal collection: candid behind-the-scenes shots, unreleased tour photos and even personal snaps from her childhood.

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning Cohen has developed a seven-step process: Recall and record Title your dream Read or repeat aloud Consider what is uppermost in your life right now Describe your dream's objects and qualities as if you were talking to a Martian Summarize the message from the unconscious Consider the dream's guidance for waking life Drawing on years of clinical experience and her familiarity with Freud, Jung, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.

Every night we drift into another world. Where do we go? What do our dreams mean? Why do we dream? What is lucid dreaming? Can we steer our dreams? These and other questions have been plaguing humanity for centuries. Dreaming has been the subject of myth and speculation, driving mysteries that have stimulated our wildest imaginations. Yet there is now some solid scientific research about dreaming that helps answer many of these questions. Here the author compiles the evidence, together with thousands of years of dream application to uncover the real nature of dreaming and its link with our personal lives, our mental health and our physical health. This is combined with practical information to help us understand our dreams and utilize our dreams to improve our waking lives.

The Electrical Fields of Consciousness: Brain Waves and Dreaming examines neuro-electrophysiology from its origins in the electrical fields of primitive organisms to its roles in the electrophysiologically defined states of human consciousness. This volume presents and cogently organizes the wide spectrum of information available as to how and why bioelectrical fields are used to define and function in supporting both life and consciousness. Integrating electrophysiology in a comprehensible manner into neuroanatomical, electromagnetic, and global platform theories of neuroconsciousness, this book brings together the wide spectrum of available data-based evidence regarding the physiology and functions of bioelectric fields and their relationship to consciousness.Chapters examine the origin and potential function of bioelectrical fields and EEG associations with conscious states, as well as the relationship between electrical fields and consciousness. Incorporating the basic science, clinical correlates, and functional potential of CNS bioelectrical fields, this book is a must-read for all working in the field of CNS electrophysiology or neuroconsciousness. - Addresses our current understandings of the origin and potential functions of bioelectricity - Integrates electrophysiology into current theories of neuroconsciousness, presenting within an historic research and clinical context - Explores the origin, nature, bioenergetics, and potential genetic effects of synchronous physiologic electrical fields and their use as markers for life and death - Addresses the definition and assessment of consciousness in human and non-human systems and reviews electrophysiological markers of wake and sleep consciousness states - Discusses electrophysiologic drug and disease correlates as well as modern forms of electrical therapy

This two-volume set examines dreams and dreaming from a variety of angles—biological, psychological, and sociocultural—in order to provide readers with a holistic introduction to this fascinating subject. Whether good or bad and whether we remember them or not, each night every one of us dreams. But what biological or psychological function do dreams serve? What do these vivid images and strange storylines mean? How have psychologists, religions, and society at large interpreted dreams, and how can a closer examination of our dreams provide useful insights? Dreams: Understanding Biology, Psychology, and Culture presents a holistic view of dreams and the dreaming experience that answers these and many other questions. Divided thematically, this two-volume book examines the complex and often misunderstood subject of dreaming through a variety of lenses. This collection is written by a large and diverse team of experts and edited by leading members of the International Association for the Study of Dreams (IASD) but remains an approachable and accessible introduction to this captivating topic for all readers.

Learn how to decipher the meanings behind your dreams with this engaging new guide. Everyone dreams. But how do we know what our dreams mean? How to Interpret Dreams will show you how to remember your dreams and understand them. It includes simple instructions to help analyze dreams and a dictionary of symbols so you’ll know what all those colors, feelings, objects, and places that pop up in your dreams actually mean. The brain does some of its most fascinating work while it’s at rest. This book can show you what you’ve been missing.

We spend one-third of our lives asleep, and most of that time we are dreaming. But we don’t always remember our dreams or understand the messages they are conveying. Dr. Marilyn Barrick’s fascinating work shows that our dreams are not only meaningful and connected with events in our lives, but they also hold important keys to our spiritual and emotional development. In fact, our souls are great dramatists and teachers, and the scripts of our dreams often contain profound and valuable guidance. Through the powerful insights in this book and the author’s visionary analysis of actual dreams, you’ll learn how to interpret your own dreams and discover how to decode the metaphorical messages of your own soul. You’ll also explore Tibetan sleep and dream yoga, lucid dreaming, and techniques to help you more clearly remember and understand your dreams.

Humans are created as dreaming creatures and have been interested in the meaning of their dreams for thousands of years. This book offers tools and guidelines to help you work with your dreams as a practice of your Christian faith. Drawing on biblical and historical references as well as modern research, the book outlines ways to better understand your own dreams and gives practical advice for beginning and leading a dream group. The book also discusses how other contemporary spiritual practices, such as lectio divina, journaling, and meditation, can inform your dream work and vice versa. Dreams are not a secret code and will not necessarily improve your life forever, but they can serve as a valuable source of insights and inspiration in your life. This book will help you reach a deeper understanding of yourself and your faith through working with your dreams.

The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative.

You've got the basics of spellcasting down—now take your magical practice to a higher level. Discover how to add potency to your protective and defensive magic, healing work, psychic development, and divination. Cast successful spells for love and money. Add lesser-known workings to your repertoire, such as sending out etheric tendrils, creating a nocturnal servitor, and ethically practicing weather magic. With convenient "at-a-glance" correspondences and recipes for potions, incense, and oils, Spellcasting offers practical tips and techniques that will forever improve your magical workings: Love magic Familiars Remote viewing Scrying mirrors Merging with the elements Divination Psychic development Weather magic Healing Defensive magic Astrological influences Protection Meditation Altered states Allies and helpers Money magic Praise: "A comprehensive yet readily digested review of magical theory and practice, together with some very useful recipes and rituals."—Raymond Buckland, author of Buckland's Complete Book of Witchcraft