Climate change, peak oil and economic instability aren't just future social problems -- they jeopardize our homes and families right now. Our once-abundant food supply is being threatened by toxic chemical agriculture, rising food prices and crop shortages brought on by climate change. Funding for education and health care is strained to the limit, and safe and affordable housing is disappearing. Depletion and Abundance explains how we are living beyond our means with or without a peak oil/climate change crisis and that, either way, we must learn to place our families and local communities at the center of our thinking once again. The author presents strategies to create stronger homes, better health and a richer family life and to live comfortably with an uncertain energy supply prepare children for a hotter, lower energy, less secure world survive and thrive in an economy in crisis, and maintain a kitchen garden to supply basic food needs. Most importantly, readers will discover that depletion can lead to abundance, and the anxiety of these uncertain times can be turned into a gift of hope and action. An unusual family perspective on the topic, this book will appeal to all those interested in securing a future for their children and grandchildren.

This work contains a complete and up-to-date listing of all drugs known to deplete the body of nutritional compounds. Alphabetically organized, 150 drugs that cause nutrient depletion are identified and cross-referenced to more detailed descriptions of the nutrients depleted and their actions. Symptoms of depletion and sources of repletion are also included. The appendices include a quick reference drug-induced nutrient depletion table, along with details on food/drug interactions and herb/nutrient depletions.

Matthew J. Hoffmann explores the fundamental question of who should participate in the global response to ozone depletion and climate change. Blending social constructivist theory with insights from the study of complex adaptive systems, Hoffmann develops a unique framework for understanding the emergence and evolution of participation norms, which define the appropriate global response and shape how states have perceived the problems, defined their interests and strategies, and pursued governance. The explanation is rigorously developed through an innovative combination of formal analysis and in-depth empirical case studies. Agent-based computer simulation modeling is employed to explore essential norm dynamics, analysis that is complemented and extended by process-tracing case studies that examine governance activities from 1986 through 2003. The result provides the understanding necessary for improving global responses to environmental problems.

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

Our natural resources include freshwater, forests, oceans, clean air, and land. Humans are steadily depleting each of these resources. We constantly use more resources than our planet is able to replace. People take long showers, use paper products produced as a result of deforestation, buy more food than they can possibly eat, drive cars that pollute the air, and mine the land. Each of these human activities has a number of negative consequences. This book reveals how students can reduce their contribution to natural resource depletion and efforts to find alternative sources of energy.

The ozone layer was discovered in 1913 by the French physicists Charles Fabry and Henri Buisson. The ozone layer has the capability to absorb almost 97-99% of the harmful ultraviolet radiations that sun emit and which can produce long term devastating effects on humans beings as well as plants and animals. The earth's stratospheric ozone layer plays a critical role in absorbing ultraviolet radiation emitted by the sun. In the last thirty years, it has been discovered that stratospheric ozone is depleting as a result of anthropogenic pollutants. Ozone layer depletion is one of the most serious problems faced by our planet earth. It is also one of the prime reasons which are leading to global warming. Ozone Layer depletion describes two related phenomena observed since the late 1970s: a steady decline of about four percent in the total amount of ozone in Earth's stratosphere, and a much larger springtime decrease in stratospheric ozone around Earth's polar regions. The latter phenomenon is referred to as the ozone hole. Chlorofluorocarbons (CFCs) and other halogenated ozone depleting substances (ODS) are mainly responsible for man-made chemical ozone depletion. This book describes of international efforts to protect the ozone layer, the greatest success yet achieved in managing human impacts on the global environment. The book provides an account of the ozone-depletion issues from the first attempts to develop international action in the 1970s to the mature functioning of the montreal regime. This Book represent state of knowledge regarding examines the parallel developments of politics and negotiations, scientific understanding and controversy, technological progress, and industry strategy to draws some conclusions concerning the setting of goals for that shaped the issue's development and its effective management. Simply explained, Ozone layer depletion is an important book bringing together diverse viewpoints from Environmentalist, state agencies and regulators, for all who wish to save Earth with quality life.

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

ALEXANDER GILLESPIE & WILLIAM C.G. BURNS The idea for this book grew out of the Ecopolitics conference in Canberra, Australia in 1996. The conference captured the ferment of the climate change debate in the South Pacific, as well as some its potential implications for the region’s inhabitants and e- systems. At that conference, one of the editors (Gillespie) delivered a paper on climate change issues in the region, as did Ros Taplin and Mark Diesendorf, who are also c- tributors to this volume. This book focuses on climate change issues in Australia, New Zealand, and the small island nations in the Pacific as the world struggles to cope with possible the impacts of environmental change and to formulate effective responses. While Australia and New Zealand’s per capita emissions of greenhouse gases are among the highest in the world, their aggregate contributions are small. However, both nations may exert a disprop- tionate influence in the global greenhouse debate because their obstinate positions at recent conferences of the parties to the United Nations Framework Convention on C- mate Change (FCCC) may provide justification for other developed nations, as well as developing countries, to refuse to make meaningful reductions in their greenhouse gas emissions.

Given the 2006 GREAT GERONTOLOGY AWARD for outstanding contribution to gerontological research by the Swedish Gerontological Society Received a VALUE GROUND AWARD from the journal Aldreomsorg (Old Age Care) Expanding upon his earlier writings, Dr. Tornstam's latest book explores the need for new theories in gerontology and sets the stage for the development of his theory of gerotranscendence. This theory was developed to address what the author sees as a perpetual mismatch between present theories in social gerontology and existing empirical data. The development towards gerotranscendence can involve some overlooked developmental changes that are related to increased life satisfaction, as self-described by individuals. The gerotranscendent individual typically experiences a redefinition of the Self and of relationships to others and a new understanding of fundamental existential questions: The individual becomes less self-occupied and at the same time more selective in the choice of social and other activities. There is an increased feeling of affinity with past generations and a decreased interest in superfluous social interaction. The individual might also experience a decrease in interest in material things and a greater need for solitary "meditation.î Positive solitude becomes more important. There is also often a feeling of cosmic communion with the spirit of the universe, and a redefinition of time, space, life and death. Gerotranscendence does NOT imply any state of withdrawal or disengagement, as sometimes erroneously believed. It is not the old disengagement theory in new disguise. Rather, it is a theory that describes a developmental pattern beyond the old dualism of activity and disengagement. The author supports his theory with insightful qualitative in-depth interviews with older persons and quantitative studies. In addition, Tornstam illustrates the practical implications of the theory of gerotranscendence for professionals working with older adults in care settings. A useful Appendix contains suggestions of how to facilitate personal development toward gerotranscendence. For Further Information, Please Click Here!