"And at that exact moment, the earth tipped, and we all slid into a parallel universe..." On Christmas Day 2016, the Jessops were just an ordinary family, but on Boxing Day, one near-death experience swept them all into the bewildering world of hospitals and serious illness, and their lives changed forever. Pulling Through is a handbook of everything Catherine has learned on their journey. It covers many practicalities, such as explaining hospital tests and scans, jargon-busting medical terms, finance, rehabilitation and more. But it also illuminates the emotional aspect of illness and how massively it affects family and friends. There are chapters on the power of nature, music, counselling, optimism and humour, and how to look after the mental health of both patient and carer. This is a book of hope, help and reassurance on every aspect of coping with life-changing illness in the family: the good, the bad, the funny, the sad, and the useful. If you, or someone you know, has a life-changing illness, then this book is here to help.

This definitive new self-help guide offers help to the millions of Americans who suffer from trichotillomania, an obsessive-compulsive disorder that leads them to pull out their hair.

OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment can be hard to access, and in addition many people are too ashamed of their problem to seek help. Coping with Obsessive Compulsive Disorder offers expert advice and a thorough self-help programme based on solid scientific evidence.

Part thriller, part love story, Mazes and Monsters is a spellbinding novel about a group of college students in the 1980s who use a fantasy game as refuge from their personal, emotional, and social problems. Based loosely on the “steam tunnel incidents” of the 1970s, the four friends—Kate, Jay Jay, Daniel, and Robbie—eventually take their game too far when they decide to live-action role-play in the caverns near their college campus. What follows is terrifying and unexpected, as each character dives deep into the darkest part of their mind, those forbidden places where our most menacing truths lie.

First Published in 1983. Routledge is an imprint of Taylor & Francis, an informa company.

Perspectives on Coping and Resilience examines the interplay of individual, family, community and social factors of the human ability to 'bounce back' - a vital competency for success. The unique collection of trans-disciplinary writings on human coping and resilience is the collaboration of distinguished practitioners and academics in the diverse fields of psychology, management science, art, social work and spirituality. Perspectives on coping and Resilience is a pioneer effort of three practitioners academics: Venkat Pull from Charles Sturt University, Australia, Andrew Shatté from the College of Medicine at the University of Arizona, USA and Shane Warren from the International Resilience Institute Sydney, Australia / Hong Kong / Singapore.

Pregnancy loss can leave us with many unanswered questions, and knowing where to find answers is not always clear. This book is for you if, like me, you’ve been affected by any kind of pregnancy loss – currently or in the past. It provides practical advice and self-care strategies to help you cope during or after loss, alongside ideas that will enable you to make sense of what’s happened – including understanding your feelings and choices; outlining what you can expect during and after your loss; ways to navigate physical and mental health care (if appropriate); and thinking about how to remember your baby. It’s for charities, support groups, therapists, and healthcare professionals who want to provide support and care. We all react – and cope with loss – in different ways, and this book respects diverse needs when it comes to getting information and help. You don’t have to feel like you are going through your loss alone. In this book you’ll find reflection exercises, self-help resources, and stories and suggestions from other people about how they survived, which should leave you feeling more confident and better able to seek additional support if you need it.

The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).