"Bobbie Brooks was living the life she'd always dreamed of until ... as her life twists and turns, Bobbie discovers that it reflects the blues songs that made her famous. Broken, abandoned, and penniless, she must find a way to pick up the pieces of her shattered world. But, is she strong enough to make a new start?"--Back cover

Stanley doesn't want to go to sleep-ever! He wants to play all night long. But when he and Dennis learn that even grizzly bears need their rest, Stanley realizes just how important it is to get your zzz's.

OliI didn't know her, what she looked like, where she was, but I knew my mate was out there. And it was that truth that had me saving myself for her. Only her. If I couldn't fully give myself over to my fated mate, what kind of worthy male was I?But staying in town, hidden deep within the forest, wouldn't bring my mate to me. I had to go and find her.I had to make her mine.IndiaAs a former foster child, I never had real family, no roots. I'd always felt like something was missing, so I worked hard on helping others. My mobile medical van was where my passion lay. It's how I made sure no one else felt helpless.But when my van was broken into, and my safety compromised, it was a big bear shifting male who came to the rescue.Oli said I was his. He claimed I was his mate. He seemed certain of it just by looking at me. It was insanity, but I couldn't deny the pull I felt for him, the way my body craved his.Pushing him away wasn't an option, not when he was always there, watching me, making sure I was protected. And it was that need inside of me, the one that grew and consumed me, that finally had me giving in.I soon realized being mated to a bear shifter meant he was grumpy, protective, possessive, and wanted only one thing. Me.

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

Pandoron has found that people mock him, patronize him, and refuse to take him seriously because he believes violence to be the root of all evils. No one, not even his parents, believe that his pacifism is useful, or in fact anything more than annoying. Then Pandoron is incriminated and forced to meet a woman named Agatha. Imperious and manipulative, Agatha pulls Pandoron into a cold-blooded plot of kidnapping and magic. And as Pandoron is trying to understand who - or what - Agatha really is, he sees that true value has always resided in his ability to stand out. A fourteen year-old boy, Pandoron Chivander begins to see life in everything - mirrors, books, even typewriters. But most importantly, statues.

All her life, Gwyn has lived in a land suspended in eternal autumn—but her heart calls out to the Land of Spring. Leaves don’t fall when she’s around; they flourish instead, and cherry blossoms follow in her wake. The only way to leave the Land of Autumn, is by having the devil of the Ink Lake accept your offering—the very devil who steals Other Season Girls to feast on their bones—and only then, he will allow a soul to leave his season. But no one’s offering has ever been accepted. Except for Gwyn’s. Yet still, Autumn is trapping her and she cannot leave. Desperate to escape, Gwyn attracts the attention of a being she should not, and when her path crosses that of the devil’s, he’s nothing she thought he would be. Beautiful. Soft-spoken. A broken man haunted by nightmares and guilt and death. Gwyn has a choice to make. To either remain trapped forever. Or to risk it all and free the devil from his cage.

Here is a no-nonsense guide to the world of beer, answering many burning questions about the diverse array of styles, ingredients, and international brewing and drinking traditions that drive the world's most popular beverage. Beer FAQ features insight not only on how it's made, but how it makes the journey from the brew house floor to the drinker's glass. The book offers a touch of history, a bit of globetrotting, and a look at the companies and enterprising individuals leading the modern brewing renaissance. It also offers a nostalgic look at beer's evolving role in pop culture – from advertising to television to movies – over the past century. After reading Beer FAQ, readers will have a better understanding of not just what kinds of beers to drink, but the best places to drink them and the best ways to enjoy them, from the ideal packaging to the proper drinking vessels.