Variant title : USA Track and Field. From USA Track & Field, Inc.

Excel as an Assistant Cameraman (AC) in today’s evolving film industry with this updated classic. Learn what to do—and what NOT to do—during production and get the job done right the first time. The Camera Assistant’s Manual, Sixth Edition covers the basics of cinematography and provides you with the multi-skill set needed to maintain and transport a camera, troubleshoot common problems on location, prepare for job interviews, and work with the latest film and video technologies. Illustrations, checklists, and tables accompany each chapter and highlight the daily workflow of an AC. This new edition has been updated to include: A fresh chapter on the entry level camera positions of Camera Trainee/Production Assistant Coverage of emerging iPhone apps that are used by filmmakers and ACs on set An updated companion website offering online tutorials, clips, and techniques that ACs can easily access while on location (www.cameraassistantmanual.com) All new sample reports and forms including AC time cards, resumé templates, a digital camera report, and a non-prep disclaimer Instruction and custom forms to help freelance filmmakers keep track of daily expenses for tax purposes The Camera Assistant’s Manual, Sixth Edition is an AC's bible for success and a must-have for anyone looking to prosper in this highly technical and ever-changing profession.

Life coaching is not therapy, but many of the qualities that therapists possess, naturally lend themselves to a life coaching approach. This is a guide to turning your natural people-helping skills into a profitable life coaching business. It appeals to therapists and counsellors used to conducting therapeutic interventions.

You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.

This book is a compilation of my observations and experience over the years; it represents my personal philosophy of the game and coaching. As such, against the dictates of proper English language usage I have used personal pronouns ad nauseam because it is my experience and my philosophy. Much of what I have espoused in this book goes against sound, winning baseball theory and sound baseball strategy, specifically with regard to the batting order and rotation of players through the positions. These are formative years for players and their baseball experience should be fun and of an instructional nature where they experience different positions and test their newfound skills and abilities. The stated premise of this book is to have fun and learn to be good citizens. There will be plenty of time, later on, to hone skills and settle on one or two positions for specialization and to develop the killer instinct. For now the objective is to acquaint players with the game while having fun and not drive them from it for life by insisting on perfection. Just because you adopt the techniques espoused herein does not mean you will have a losing season or that you are not being competitive or teaching sound baseball. It just means you are considering the individual as a whole and helping him/her to become responsible members of a team whether athletic or social. Some players seem to be born with presence while others may have it instilled by their parents at a young age. Finding these rare and stimulating leaders and challenging their abilities in order to stretch their performance level is the coachs job. Because they learn so quickly, you may teach them more perhaps than you would a player not similarly gifted. This does not mean the accomplishments of the less gifted are inferior to those of the gifted player. Try to challenge each player according to his/her abilities and reward their successful achievements with positive reinforcement. Winning baseball strategy dictates you place your best six hitters at the top of the batting order: Most consistent at getting on base bats first. Best bunter second. Best hitter third. Next best hitters, fourth, fifth and sixth. Poorest hitters seventh, eighth and ninth. The eighth and ninth slots are usually reserved for the catcher and pitcher. Then place your best fielders at all the key positions and play them there constantly. Rotate your worst players into the game where they can do the least damage and leave them there for the shortest time possible under league rules. If thats the way you want to play the game and coach your players, then this book is not for you. Conversely, if your goal is to help small children grow to learn to enjoy baseball at all levels and in the process become good citizens and have fun doing it, then this book may help. Throughout I have made many blanket statements and stated things should or should not be done a certain way. Please do not misunderstand me; just as Baseball is a game of inches, so too is it many shades of gray. Please feel free to adjust and compromise as necessary from time to time for the mutual benefit of both the team and enjoyment of the players. I guess all I have been saying is just try to do whats right. I know I have forgotten to include many important details that may have been helpful to your coaching experience, please forgive me. I tried. I hope that this will give you enough information to overcome your fears and give coaching a try. Thanks for your attention and perseverance. Good luck next season and may you have many successful seasons and dedicated players in the future.

Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with examples.

Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.

If you find yourself thinking or saying any of the following, this is a book you need to pick up.I know or suspect that I am underpaid, but I hate negotiating. I do everything else first and then write in the time left over.I’m not sure exactly what the promotion requirements are in my department.Since earning tenure, my service load has increased and my research is suffering. I don’t get enough time with my family.This is a practical guide for women in academe – whether adjuncts, professors or administrators – who often encounter barriers and hostility, especially women of color, and generally carry a heavier load of service, as well as household and care responsibilities, than their male colleagues. Rena Seltzer, a respected life coach and trainer who has worked with women professors and academic leaders for many years, offers succinct advice on how you can prioritize the multiplicity of demands on your life, negotiate better, create support networks, and move your career forward. Using telling but disguised vignettes of the experiences of women she has mentored, Rena Seltzer offers insights and strategies for managing the situations that all women face – such as challenges to their authority – while also paying attention to how they often play out differently for Latinas, Black and Asian women. She covers issues that arise from early career to senior administrator positions. This is a book you can read cover to cover or dip into as you encounter concerns about time management; your authority and influence; work/life balance; problems with teaching; leadership; negotiating better; finding time to write; developing your networks and social support; or navigating tenure and promotion and your career beyond.

The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play. Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting Into the Flow. The book also includes an appendix with sample training programs and a glossary of throws training terminology. Large format with dozens of diagrams and illustrations.