Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Learn about the human body by doing simple experiments and activities.

A book that takes a young reader on an exciting and unique journey through all the working parts of a human body. My Amazing Body Machine dives deep inside our human bodies and into our intricately wired brain, teaching young readers about the human anatomy. With clear text, close-up photography and fascinating bite-size facts about the human body, learning biology has never been this fun. Have you ever been asked a question by your little one about their body you weren't able to respond to? This book has the answers. The human body is a fascinating machine that works in an immediate and ingenious way. My Amazing Body Machine teaches the reader about the science and biology of the body in step-by-step through easy to understand text, colorful illustrations and easy to follow dialogue boxes. Young children are always fascinated with their bodies and how they work. This engaging and appropriate book is the perfect introduction for kids to their amazing body. My Amazing Body Machine supports STEM education initiatives and makes it simple and enjoyable to understand. These STEM initiatives will engage your child and touch on subjects included in all school curricula and the real world. An Incredible Journey Through The Most Amazing Machine You'll Ever Own - Your Body! Beautiful paper-craft illustrations reveal how the human body is made and what it does as never before. Learn about your powerful pumping heart to your amazing brain and your strong, sturdy skeleton to your teen-tiny cells. Packed with fantastic facts and easy-to-understand explanations. My Amazing Body Machine focuses on educating while engaging your young reader with interesting facts, up-close imagery and easy to understand text This interesting biology book for kids will further your understanding of: - Your body as a working machine - Your bodies framework and bone structure - Learn about the heart and blood - Look at your lungs and breathing - Learn about your body's natural defenses - How our bodies process food - And more! My Amazing Body Machine by Robert Winston is a fabulous colorful book and makes understanding the most complex machine on earth both simple and enjoyable. Suitable and appropriate for children and young curious minds.

Your body is amazing. It keeps you alive and carries you around every day. But how much do you really know about what’s going on beneath the surface? Jump on board and take a journey under your skin, through your insides, and back in time to explore milestones in medicine and the latest scientific discoveries about the human body. Why is snot green? How does skin heal itself? Why did Ancient Romans use their pee to try to whiten their teeth? Packed full of disgusting and delightful facts, this book contains the amazing answers to these questions and more. Filled with bite-sized chunks of information, The Body Book covers everything from the brain, skull, and mental health, through to how your body protects itself and how surgery has evolved through the ages. Other topics include what poop can tell us about the body, a timeline of pandemics through history, and amazing recent medical advances such as 3-D-printed prosthetic limbs. The Body Book is an ideal introduction to human anatomy and the history of medical advances. Perfect for budding young scientists, doctors, and nurses!

Unlock the mysteries of the human body with this fascinating Factopedia of bodily biology.

Learn about the human body—from head to toe! Take a trip inside the human body and discover the amazing systems that allow us to move, breathe, and speak. Adventures in Science: The Human Body is the perfect primer for learning about how the human body works. After reading the included book, children can assemble their own 12-inch plastic skeleton, use the 30+ stickers to put the organs and bones in the proper places on the double-sided poster, and test their knowledge with the included 20 fact cards.

This fun, smart guide answers kids' questions as it takes them on a journey through the human body and all its systems. The book is sprinkled throughout with plenty of health tips, top-10 lists, simple experiments, and weird-but-true wacky details. Full color.

There are more than six billion humans who all share the same basic structure. Scientists categorize body parts by function. There are many systems such as the cardiovascular system, the respiratory system, the digestive system, the urinary system, and the endocrine system. The body is an amazing machine, and these are just a few of the parts!

Teaching guide to be used with Science Vocabulary Readers: Butterfly Life Cycle -- Frog Life Cycle -- Chick Life Cycle -- Horse Life Cycle -- Ladybug Life Cycle -- Sunflower Life Cycle.

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.